Everyday Magical Things ~ Mango

A Mango is a famous love tonic, and that’s not superstition anymore. The Vitamin E in mangoes helps regulate hormones and boosts your libido as a result! Mangos are a stone fruit that belongs to the plant genus Mangifera. They are native to South Asia but are grown all over the world in tropical climates primarily. They are one of the most widely cultivated fruits in the tropics.

Only eating or drinking the pulp or juice of the mango acts as an aphrodisiac, which will increase attraction and stimulation. Many people eat mangos with their lovers to increase their libido if required. They are also the color of our sacral chakra, as it’s truly the fruit of passion and the energy of our relationships.

Today, they are often regarded as the King of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion, clean your skin, and make the perfect snack. They are high in vitamins A, K, and C. They also have minerals like calcium, magnesium, zinc, potassium, and many more nutrients within them!

In Hindu traditions, the Mango was a symbol of prosperity and happiness. The fruit, its buds, leaves, and other parts of the tree are of great spiritual importance and are used in many social and religious ceremonies.
There are so many different recipes that use mangos, especially in salads. Thai mango salads have become a popular dish at most Thai restaurants, and for a good reason!

One of the best and most simple recipes is just mangos, avocados, red onion, cilantro, and some lime. Cut all that together, through it in a bowl, and there you have it! A delicious mango salad that takes no time to make. If you do a quick search for recipes, you will find so many easy and healthy ones out there; it’s hard not to love this sweet fruit!

 

Sources:

http://www.care2.com/greenliving/10-health-benefits-of-mangos.html

http://www.medicalnewstoday.com/articles/275921.php

http://foodfacts.mercola.com/mango.html

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