How to Manifest Through Meditation (and Action)

articles Apr 06, 2020

What if you find that special someone who you wanted to spend the rest of your life with? Wouldn’t it be nice if you had a job you love that also helps you achieve financial independence? Learning how to manifest what our heart truly desires is a gift, and if you could have this gift, wouldn’t you want to possess it?

What if you could finally realize your purpose, find your inner joy, and feel fulfilled from the inside? It is your heart’s innermost desires that help you become the person that you are today. Although positive affirmations from the people around you can help you find a sense of stability, it is through grounding through meditation that will truly make all the difference. 

All that is required to manifest everything that you desire is a quiet moment of meditation. Find some time every day where you can find some inner peace. This process goes beyond what your conscious mind is telling you. The Law of Attraction is activated based on what is deep inside you. After all, it is truly within the unconscious where the mind can speak to the heart.

It is only through a quiet mind that you will truly be able to attract a peaceful and abundant life. 

Defining Manifestation

First, let's define a few things. What is manifestation and how do you manifest something? You manifest something when you bring something into being, whether through your actions or your sheer desire to do so. It can be quite difficult to manifest something when the actions that you take are far from what your heart wants you to do. But should this stop you from being who you are?

Stop and take a minute to think about what you want to do with your life. You might be going through a lot at the moment, and sometimes these feelings and life events can be overwhelming. And yet, they should not keep you from taking the next step towards achieving inner peace

Visualize your intent. Imagine how you want things to be. Perhaps take advantage of positive affirmations. These manifestation techniques can help you achieve your goals through the power of your heart and your thoughts. Words may be used to manifest thoughts, but it is in action that people truly realize what their heart desires. 

Other steps to manifestation are to project your energy onto things that truly matter to you, keep a watchful eye out for synchronicity, and do your best to focus your mind on peace. That last step can be the hardest to achieve, but it is the greatest part.

How would you like to gift yourself peace of mind and heart? This is where meditation comes in. It is in that moment of solitude that you realize your worth and everything else you can become. 

Manifestation Meditation

Meditation does not come easy to many people, so don't feel discouraged if it is difficult for you. It is something that is not innate in all of us. The beginning of a manifestation meditation journey can be a struggle. Some people engage themselves in meditation to help conquer their feelings of anxiety and depression, but it can take a while to quiet the mind. However, even in those small moments when you can achieve that peace and stillness, there is nothing like it in the whole world. 

To master the art of meditation for manifestation, it takes skill, courage, and discipline. It is especially difficult not only because it requires people to take a break from their busy lives in order to take care of themselves, but also because of all the worldly things that clutter the space within a person’s mind. 

Meditation helps strengthen your hold on your dreams and aspirations. Meditation can teach you how to manifest money in your life. It can put you in a position where you can turn negativity into something positive, which can help you in innumerable ways. 

There are more than a handful of ways that can make you turn meditation into something useful to attract positive vibes. Here are some points to consider:

Enhance Your Meditation with Visualization 

Building the initial image that you can associate with peace can be quite challenging in the beginning. It takes a lot for a busy mind to calm down. But when you can put the mind in a meditative state, you are putting the power behind your thoughts. 

Whether you are building that mental image of peace yourself or getting help from guided hypnosis, you can dive into the depths of your imagination and discover many things about yourself. It will help you focus on your desires without distractions. 

Create a Meditation Mantra

Creating a meditation mantra can help bring you a deeper level of understanding of your intent, from finding a soulmate to becoming financially secure, mantras are a great way to get started in mindfulness. Chanting mantras can help you think clearly. This repetitive action will put you in a trance-like state that will allow you to finish what you need to in order to achieve your desires, in addition to helping you address any anxieties or worries you may have.

You may also use music to help you meditate. Perhaps you could consider using your breathing too. All of these suggestions trigger subliminal affirmations that allow you to bypass the unconscious mind and be in full control of your life. 

Meditation puts you in a positive place where you become more accepting of what comes into your life

Abraham Hicks, an advocate of the power of meditation, believes that when a person submits himself to meditation, he opens the receiving mode from within. Every person is full of energy, and this energy can move in two directions -- input and output.

When you put yourself in the “input” mode, or when you meditate, you are pulling positive energies inward. Mediation is all about silence and stillness, so when you let go of what is bothering you, you become a magnet for positive energies. Essentially, you put yourself in a position where the universe wants to give you what your heart desires.

How often should you meditate then? The number of times you meditate depends a lot on you and what feels right for your situation. Perhaps just start with five minutes a day and see where that takes you. These new experiences with peace of mind and heart will make you a different person. Once you achieve that inner peace, you will never want to get back to that crazy, noisy world you lived in before. All you will want is to be that quiet person whose heart is at peace on its own.

With this mixture of peace, quiet, and stillness, your manifesting will become stronger, more focused, and even more achievable. Even if meditation is difficult for you, what's the harm in giving it a try?

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