How would it feel if you could get more done while actually "doing" less? If you could double, even triple your income, by being more relaxed, incorporating more pleasure, and letting go of the constant "hustle til you die" grind?
It's commonly taught that to find success, whether that be with your business, your relationships, or well anything that we need to continually FORCE ourselves to do things that we don't always want to do. We glorify overdoing, overgiving, and overstressing to meet deadlines. We put force over ease, doing over non-doing, and stress over our inner fulfillment.
But how would it feel if you could let go of the stress of money running out or never having enough? If you could eliminate for good, this constant, nagging feeling of lack or never enough?
With some simple shifts in your ENERGY, you can tap into greater financial abundance than ever before. Accessing your feminine magnetism allows you to access just that.
Instead of being like a...
Experts in our culture are finally identifying the challenges and gifts that come with being an empath. In the fields of psychology and spiritual practice, leaders are speaking and writing about the reality of the empath as it becomes clear how it can overlap with codependency.
Are You an Empath?
Being an empath is defined by an individual who is more highly sensitive than the average person. An empath feels the world more deeply and can absorb the emotions and energy of others- even without it being their intention. For an empath, boundaries can be an issue, and there must be an emphasis on developing methods to center and protect the personal energy field. Beyond simply being able to feel the emotions of others, empaths are also highly intuitive. Empathic individuals will sense what is below the visible surface of expression. These combined qualities will make it difficult for an empath to be in crowded public places. It will also mean that empaths typically need a healthy...
Many of us study the healing properties of crystals and keep an altar, meditation has become so commonplace that mainstream scientific institutions are presenting research to validate its personal and worldwide benefits- there are even meditation apps easily accessible, and it is uncommon to meet anyone who hasn’t at least heard of Reiki, energy healing or chakras. No doubt about it, neo-spirituality as a focus and a lifestyle has only grown in influence since the ‘free love’ days of the 60s and 70s, the popularization of yoga from the 80’s through the present, and many worldwide esoteric lineages feeling the call to disseminate knowledge for the enlightenment of humanity and the good of the earth.
Perhaps one of the last and most central spiritual practices of our generation is to turn those spiritual realizations inward to shine the light into our most cherished relationships. Just like everyday life can begin to feel mundane or even like a constant...
When summer begins to surrender to fall, do you feel a slight melancholy watching the leaves fall and feeling warmth slipping away? When winter is in full effect and the earth seems in a deep sleep, do you also find yourself yearning for a deep and dream-filled rest? Have you noticed you feel more social in the bright and juicy months of summer? Or are you particularly more likely to deep clean your house and purge your belongings when the green buds appear on the trees, and you can open up the windows for the first time each spring?
Though our modern homes are well-equipped to protect us from the onslaught of the weather changes brought about by the seasons, we still instinctually respond to these natural transitions. Each season not only brings with it a change in weather conditions but energy unique unto itself. We feel it. We are much more like our ancestors than we may realize.
The Pagan Wheel of the Year
Though in our left-brained technological society, we often...
Although I escaped it quite a few years ago, my single friends tell me that the dating world can be quite a task to navigate. Rife with plenty of pitfalls from never hearing back from someone you were interested in being practically or literally stalked by someone you are not interested in, it’s quite hard to strike the right balance. Not to mention the existential quandary of whether that special soul, with whom you can share unique chemistry and relationship, will ever find their way to you or you to them.
It’s true, our human nature dictates us to crave connection, intimacy, and love. Yet many people go about it blindly and with little self-awareness or clear intention. Conscious dating is a philosophy, you could say, in which you bring the same mindfulness you cultivate in meditation, yoga, self-healing, or other spiritual practices, and weave it into your dating life.
By showing up prepared with self-awareness and some important interpersonal...
Ayahuasca is a psychedelic brew that is made from the leaves of the Psychotria Viridis shrub and with the stalks of the banisteriopsis caapi vine. It is used in Northern South America and Brazil as a sacred brew for religious and spiritual communities. A lot of people today go on retreat so they can take ayahuasca as a way to open their minds, heal trauma and addictions and some just want to have the experience.
How it is Made
A shaman is an experienced healer who will make the ayahuasca brew and lead the ayahuasca ceremonies. They clean and smash the banisteriopsis caapi vine before they boil it so they can get all the medicinal components. They then prepare the brew by boiling the leaves of plants in water. When the shaman is happy with how the brew is, they will remove the water and keep it so just the plant material is left behind. This process will be repeated until it is a highly concentrated liquid. Then it is cooled and strained to remove anything that shouldn’t be...
Let's face it; sex fascinates us. Though religious institutions routinely condemn the pleasures of sexuality and educational institutions seem to ignore sex almost altogether, nothing deters humankind from our preoccupation with sex. 25% of search engine requests are related to sex, 35% of downloads on the internet are pornography, and 40 million Americans say they regularly visit porn sights. You may hear 'pornography' and think only of men. Think again. One-third of all internet porn users are women. Both sexes have sex on the mind.
Yet, in a time where the saturation of technology allows us immediate access to titillating video and visual content, is it truly satisfying? Can we find what we are looking for in a strip club, a magazine, or a one night stand? The quest for pleasure is natural and compelling. While it is easy to find the physical outlet of orgasm through mechanical devices or as a pornography spectator, and even during sex, we might be missing something...
In the last bleak and wet days of winter before the break of spring, we look forward to the exchange of confectionary treats, fancy heart-shaped notes of affection and, perhaps a dinner date with someone special. Valentine's Day passes under the radar of our scrutiny as merely another holiday celebration to punctuate the year. Yet, the origins of this celebration go into a far deeper past than we imagine, weaving through medieval Europe and straight back to pagan ritual practices of the pre- Christian Romans.
Early Pagan Origins of Valentine's Day
Catholic priests and saints have long associated Valentine's Day with love and the exchange of affection, yet Roman pre-Christian rites and observances predate even those of the church. As with many modern holidays that exist as Christianizations of older pagan practices, Christian and Catholic institutions used the celebration of a saint to blend with and, ultimately, usurp the pagan version of the holiday....
At the beginning of a romantic relationship, you may not be able to get enough of your lover. New romances are often characterized by an intense desire to be together. The thrill of creating love relationships is in closing space between the self and the other person. The desire to explore the mysterious unknown of another being is one of the greatest joys in life. As human beings, the desire for intimacy is a magnetic pull.
Once a relationship begins, the need to form and maintain clear boundaries becomes more pronounced. Many people struggle with the distinction between themself and the other person because they may be confused about the value of appropriate boundaries. The feeling of love and closeness for the other person may hinder the ability to create clear and cohesive boundaries.
Dr. Ryan Howes, a clinical psychologist from California, describes boundaries as "the line where I end and, someone else begins...Without any line, the distinction becomes...
Did you know that if you have blocks in your sexual energy, you are going to have blocks in your creative energy?
The two go hand in hand.
And when I talk about sexual energy free-flowing, this doesn’t mean you have to be having sex all the time.
Sexual energy is a force; it is a pulse moving through us; it is essentially our life force energy. The energy responsible for keeping us feeling youthful, alive, healthy & happy. To allow this energy to free flow simply means having a clear vessel (body) for it to flow through.
The majority of us are only living at a small percent of our potential.
Unlocking our sexual energy is the key to unlocking our greatest potential, our creator potential.
Our sexual energy is the same energy that creates life itself, and when it is not creating life itself, we must ask - what else are we creating in our lives? Are we creating a life of unconscious destructive behaviors, or are we creating a...