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How To Practice A Positive Mindset

They say there is power in positive thinking. In fact, a lot of people believe that if they think happy thoughts, they can expect pleasant things to happen to them. While this may feel a bit cliche, there is plenty of research that backs up how a positive mindset can change the name of the game. 

positive mental attitude can give people a confidence boost. It also helps improve your mood and reduce the likelihood of developing unwanted health concerns. Did you know that positive thinking could help prevent people from falling in the pit of depression? 

Although it is popularly known for putting people in a happy disposition, positive thinking also helps prevent health conditions, like hypertension, diabetes, and other stress-induced health disorders. 

The Power Of Positive Thinking

What does it mean to benefit from the power of positive thinking? Positive thinking is defined as the practice of keeping one's perspective optimistic. It...

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Prayer And Meditation As A Connection To God/Source

How do you tell if what you are engaged in is prayer or meditation? When it all comes down to definition, it may seem as if the two actually overlap each other. However, with great faith in God, you will be able to tell the difference between the spiritual meditation of prayer and the Eastern meditation practice. Knowing which one you are doing will allow you to tap into the other for support. 

Meditation and prayer are both helpful tools in discovering who you are. Consistent practice will lead you towards the path of self-knowledge. However, do you have to choose which one to do and which one to give up entirely? Of course not.

What Is A Catholic/Christian Prayer?

Christian meditation engages a person in thought, emotion, imagination, and desire through prayer. They also call it mental prayer

In most Christian teachings, every Christian needs to practice mental prayer every day. Your faith as a member of the Christian community will not survive...

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Is Death Predictable Through Palm Reading?

Do you believe in psychic predictions? While it may be charming to consider what a mystic would say about your life, the constant and often pervasive need to know the future fuels the urge to believe in them. 

People have always been obsessed with what the future holds for them. These are the people who think that destiny has got things figured out for them. It's like they want their palms to be read to give meaning to the life they live.

But have you ever considered the accuracy of what they are saying? Are psychics accurate enough to predict your death? It isn't just about when it's going to happen, but as to how you will die.

What Is It About Death?

Sure, some people might think it's a bit morbid to think of death, especially when there's a whole life you can enjoy. However, the view of death should be viewed with a different light. It could mean one's passage to the next level of existence. 

The psychic death is...

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What You Need To Know About Karma And Its Principles

What is the law of karma? How much do you know about it? Karma is defined by action. The basic principle that surrounds the idea of karma is this: your action is always equivalent to a reaction. Whatever it is you choose to do, you will have to deal with the equal consequences that come with it. 

The principles behind karma may lean towards the spiritual aspects of life, but it comes with a scientific counterpart. Its idea is much like Newton’s Law of Motion. This law states that for every action, there is always an equal but opposite reaction. 

The karma theory, on the other hand, believes that if you let negative emotions take over you, negative energy will come running back your way too.

What Facts Do You Need To Know About Karma?

The theory of karma comes with its own set of principles, similar to the 12 Laws of the Universe. Here are some of them that you should know:

The great law of karma

This is also known as the law of cause and effect....

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3 Techniques To Overcome Distraction And Refocus Yourself

You’ve already imagined it; today is going to be a productive day. You’ll finally finish your tasks and get it all over with. As you turn your computer on, you look at your to-do list and see everything you have to get done neatly spread before you. You feel optimistic because it’s only nine in the morning, and you have the whole day ahead. But you start receiving emails that seem urgent, so you tell yourself that you’ll reply to the emails first and then get on with the tasks. 

Just when you’re about to finish, your colleague comments on the latest news, so you get curious and Google it. You spend the next ten minutes browsing through different news websites and get sucked into the world of celebrity gossip. The next thing you know, your coworkers are inviting you to join them for lunch. The whole morning has passed without you being able to do anything productive. 

Does this scenario sound familiar to you? It could be television, social...

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How Quitting Can Get You To The Next Level

Quitting is a word often associated with negativity and failure. In fact, it is one of the things you were taught not to do when you were young. Your parents told you never to quit on something you started working on. Finish what you started and try your best to do a great job.

But there is another kind of quitting that actually helps. It is the kind that leads you in the right direction. When you find yourself drowning in addiction to drugs, alcohol, or gambling, the best decision to take on is to quit.

Quitting at this time is the first brave step to take when you want to get over an addiction. Teaching yourself how to quit drugs is easier said than done. It takes a lot of courage, self-discipline, and hard work to fully realize that quitting drugs and alcohol should have been your priority from the beginning.

Why Did You Get Addicted?

Whatever you may be addicted to–drugs, alcohol, smoking, or gambling–all of them are dangerous for you. In truth,...

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Facing The Root Cause Of Your Fear

What could be causing all your problems? While it may be easy to say that it’s just pure bad luck, the truth is that people deal with so many issues because they have allowed their fears to control them.

While it may not always be evident how debt, procrastination, and relationship problems are related to fear, somehow, it seems every problem is rooted in dealing with it.

Teach yourself how to overcome fear in life, and you will have a fuller existence. But where do you begin? How do you start telling yourself to go on and do what makes you happy?

Fear is everywhere, but your source of comfort could come from anywhere too. When you teach yourself to be fearless, you open yourself up to more opportunities for growth and learning. In the long run, you will benefit from overcoming those fears and teaching yourself to be more open.

What Are You So Afraid Of?

Your fear has prevented you from doing the things that make your soul soar. To begin dealing with...

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3 Ways To Beat Self-Doubt With Increased Motivation

Are you trying to find the motivation to clean your house? Or perhaps you wish you had the will to get up and start working on your weight loss plans. While it may not seem a big deal, the lack of motivation for these personal projects could prevent you from reaching your goals. 

Getting to the bottom of how to overcome self-doubt should be the first step to increasing your motivation. Whether you have difficulty finishing a task or starting one, you have to understand why you are struggling. You need to work on developing a plan to help motivate yourself to keep going. 

And yet, you have to consider that not all strategies could work for everyone. You have to develop a confidence mantra that could work for you and your situation.

Why Do You Lack Motivation?

Sometimes, the lack of confidence to do something is the problem in itself. There are other times when this lack of confidence is only a symptom of a much bigger problem. 

For...

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Change Everything By Changing Your Mindset (No BS)

Your mindset is the window to how your mind works. It is how you view yourself, your experiences, and the world. Your mindset is not just your opinion. It is putting your core beliefs into something with more perspective. It creates a massive influence on how you do things, how you perceive them, and practically how you go through life.

Mindset is everything, and it is wherever everything that you do begins. 

What Can A Positive Mindset Do?

Did you know that a positive view of aging could reduce at least eight years from your actual age? It is not just about looking or feeling younger, and it is about wanting to pursue more. It will encourage you to engage in healthier options

So instead of indulging in unhealthy snacks, you are likely to go for something all-natural and healthy like a garden salad for dinner, or celery and carrots for snacks. A positive mindset could also make you want to exercise more. The focus is not just to lose weight, but to...

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How To Stop Yourself From Being Judgmental

We’d love to think that we’re good people all the time and that we don’t easily make judgments about others. However, we are imperfect beings who do not have full control of what we think or say. We may try our best to be good, but at some point, we’re terribly flawed, and at times, it shows when it comes to how we think about other people.

Why do we judge others, and how do we stop ourselves from doing this? The truth about judgmentalism is that it’s one of the reasons why we can’t feel whole. It’s a big obstacle because we entertain negative thoughts and feelings that poison our system. Always judging people does nothing good for us. The best way to combat this is to learn the beauty of accepting others for who they are. 

What Does It Mean To Be Judgmental?

If you’re a judgmental individual, you think, speak, and act in ways that are always condemning and critical. This person is one who always...

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