Meditation: I AM Presence

articles meditation Sep 13, 2020

When I say those words ~ I AM Presence ~ I mean them, I feel them, they are true.  This is not just a concept.  You may access your I AM presence by expressing that intention, through words of the mouth or ideas of the mind, and then bringing along the feeling of its truth into your being.  You choose your reality.  This means you chose what you know, and what you feel.

If you want to feel a certain way, you may use tools in order to accomplish this.  You may project thoughts into your mind.  You have programmed yourself to …

Or, if you have an intimate knowledge and connection with your energy centers, you may simply activate them directly with your intention.

Feeling the chakras and their connection to your emotions.

  • Root Chakra
    • When you feel grounded, connected to your body and to the earth, you feel the energy in your legs, feet, hands, and in your body totality.  You FEEL GOOD putting your feet in sand, or in the earth, or in cool water, or in warm water.  This is the seat of your survival.
  • Sacral Chakra
    • When energy is flowing freely, you feel sexually energized.  You feel the energy in your sexual organs.
    • When energy is flowing freely, When you
  • Solar Plexus Chakra
    • When you feel powerful, you feel it in your core.
  • Heart Chakra
    • When you feel love or are utilizing empathy, you feel it in in your heart center, in your chest’s expansiveness.
  • Throat Chakra
    • When energy
  • Third Eye Chakra
    • When energy is flowing, you feel the feeling of “getting it.”
      • Oh, now I get it!  I thought that I understood this before, but this version of the reality makes more sense to me now, given this information.
      • Oh, I remember!  
  • Crown Chakra
    • Transcendent experience, your whole body lights up.  You feel invincible.  You feel as a benevolent king or queen, with all of the love, all of the wisdom, and all of the power.


Your body.

Your feelings.

Your emotions.

Your thoughts.

Who is projecting the thoughts?  Where do they come from?

Follow the trail back to the source.


Now practice  >>  Seeing everyone as a version of yourself  >>  Communicating with your self.

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