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Meditation has always been known to develop the strength of the mind and spirit. The practice allows you to find your inner peace to help you work and think better and clearer. However, very little is known about how meditation can help develop a person's psychic abilities.
When you begin your search about how to become clairvoyant, one of the first things is meditation. The practice does not only lead to spiritual awakening, but it also allows the chakras in the body to be open. This means that as it activates the eyebrow chakras, it also gives the person the ability to look into the future.
If you are serious about psychic development, you will look into how meditation can be a fantastic tool. Experts say that there is nothing to lose about trying.
While you may have your doubts about it or perhaps a kind of resistance you can't explain, everyone who has tried meditation for the first time knows how...
What does it mean to meditate? You may have read a lot about motivation techniques and how they can help you find focus. While meditation may be a tool for relaxation, its practice offers something more than just that.
Meditation is a tool that enhances the mind. However, it can be used for something else that's not about relaxation at all.
There are many ways people can meditate as there are spaces where they can practice. And because every meditation experience is personal, there are more than hundreds, if not thousands of ways that it can be done.
Mindfulness meditations are considered the best morning meditation practice as they allow the mind to focus on one specific object or one specific thought. It could be about focusing on the flow of air in and out of the body. It could be about focusing on a sensation that the body feels, or it could be about focusing on a specific object such as the...
You may already know that meditation helps you find focus and helps keep you motivated. But have you ever thought about how meditation can help improve your life in other ways?
Learning how to improve yourself in life is the key to being relevant. You need to continually improve yourself, not to please others, but to find that contentment within you. Who doesn't want to be a better version of who they are, right?
While the practice of meditation is known for the focus and motivation that it drives people with, there is something about meditation that makes you sexy.
You have probably heard about how meditation calms the mind and reduces stress. But if you are trying to look into how to be more physically attractive, you will definitely find meditation as one of your options.
Although diet and exercise, they say, are the secret weapons to become healthier, it is sexy meditation that will make...
When you think about improving your health, what's the first thing that comes to mind? You may think about cutting down on your calorie intake. Perhaps you plan to sign up for that yoga class you've seen advertised.
Diet and exercise are the first two things that people look into when improving their health. Very little attention is given to their mental health. People keep overlooking the fact that their body and their mind are interconnected to each other.
This means that the mind, body, and spirit can only be healthier if all three are given proper attention. When one is neglected, no matter how good the other two are, the bad will always influence the two good ones.
Whenever you think about the mind, body, and spirit connection, always keep in mind that all these are components of who you are. When you seek treatment for one, you need to be able to treat the other two as well.
Have you wanted...
What does it mean to meditate? Meditation is a term that has become synonymous with relaxation, self-reflection, and inner peace. The best meditation practice is the one that makes you forget about the world while you enjoy a few minutes of peace in the coming together of your mind, body, and soul.
For many, meditation has become their time away from the daily turmoil. Traffic, family issues, work pressure, all these contribute to practically everyone's daily struggles.
While many may say that any place can be a good place to meditate, there are undoubtedly particular areas in the world that are perfect meditation destinations.
In the world of yoga and meditation, a meditation retreat for beginners is one of the most sought after experiences. Not only does it open the doors for spiritual, emotional, and mental healing, but it facilitates self-discovery as well.
Traditional meditation has been illustrated as a practice...
Yoga has always been associated with focus and flexibility. People who engage in yoga speak of the many benefits that they enjoy by doing it. Not only has it helped them improve their attention, but it has allowed their body to become flexible in so many ways.
The practice of yoga dates back to ancient times. It involves holding one’s body and moving through a series of poses, each one targeting to improve a specific part of the body. While it may be focused on improving strength and flexibility, it also comes with breathing and meditation exercises to help achieve a calm mind.
The stretches and the various poses in yoga help in reducing chronic pain, and many of these are weight-bearing postures, which means they help strengthen the bones and...
How do you take care of your health? Your everyday mindfulness is the key to keeping yourself healthy inside and out. When you are mindful, you begin to take notice of all the details in your life.
You become more conscious of what you put inside your body. You begin to make healthier choices in terms of food and drinks. In the process, you also start to get more sleep and engage in activities to help you become more active.
While there are many ways to practice mindfulness, being mindful at work is one of the best things you can train yourself to do. After all, you spend almost half of your day at the office, and it means that you need to be in control of what you do and think while you are there to keep a balanced life.
But how do you begin being mindful in the workplace?
In the past, when people went to work, they had this mindset that they were there to slave themselves to do as much work as they...
How can sound therapy help you? While you may hear different sounds every day, not all of them will heal you. The world is full of sound and noise, and you have to learn to distinguish which one is which.
Did you know that the sound used for therapy dates back to ancient times? While it may seem like a new age phenomenon, the truth is that sound therapy instruments have been part of the rich culture and history of many communities.
They were used to find remedies for several illnesses. More than anything, sound therapy was used to revive the spirit to make it well again. For thousands of years, people from various cultures have turned to sound therapy to help them deal with their physical ailments, believing that...
Written by Raven Jyro Felix
Originally published on The Interdimensional Imbecile, July 7, 2020.
Often in life, we come across some form of blockage, whether it is from tragedy, people not liking us, or not winning the lottery. These blockages embed themselves deep into the mind. The only way to release yourself from these blockages is to uproot them yourself. And the only way to uproot them is to venture deep into the Mariana's Trench.
One of the most overlooked things in meditation is being ready to do the meditation itself. Most will put on their headphones and then think about the ongoing day and other drama. It is time to go into the inner world, not the realm of Cheesecake Riots and Screaming. Trust me; it's a lot more peaceful and fun.
Generally, you will want to be slightly reclined if not sitting up straight. Most people tend to fall asleep when lying down as the human mind is conditioned to sleep because that's what people do when lying down.
Be away from...
Meditation improves productivity more efficiently than any other practice. Any different personal development strategy entirely unmatches the time and energy that meditation requires compared to the benefits one experiences.
There are a variety of reasons people are motivated to meditate, spanning from the extremely practical and grounded immediate life benefits, to the more esoteric evolution of the sense of self. Even though we are collectively waking up to the ideas of a more balanced life and the importance of more self-love, there still exists a notion that meditation is somehow only associated with spiritual "seekers" or that it is some problematic process to attain. This could not be further from the truth. Meditation is incredibly practical, and someone needs absolutely no particular spiritual dogma to experience the benefits. Other benefits, like increased productivity, are perhaps the most drastic.
To answer the question...