You may have heard people talking about Kundalini awakening, especially if you have several yoga practicing friends. While there is nothing wrong about experiencing the Kundalini spirit, people who know little about it may not be able to use it.
The Kundalini awakening stages each come with its symptoms. Some assume that Kundalini awakening symptoms include muscle spasms or seeing overly vivid colors. When they have difficulty sleeping at night, they think that's Kundalini's enlightenment too.
Kundalini experts believe that it may not be Kundalini that makes people experience all these symptoms. Rather, it may be the physical, mental, and emotional blockages that keep the energy from flowing.
Kundalini energy is the divine energy that is found in all of us. It is the feminine energy that works to awaken and strengthen awareness about life. When people experience Kundalini symptoms, it is the energy that is knocking on the door to hopefully get your attention.
It is like having the opportunity to check on life. The second look will make you realize that you need to bring about positive change in your life. Perhaps, you might be too overwhelmed with work and other responsibilities that the negativity inside of you has become stronger than the positive.
When the Kundalini experience happens to you, you can become who you have always wanted to be. You are waking up to what you have been destined to be. When does this happen?
The Kundalini awakening happens when your soul no longer recognizes what you have done with the body. If you are no longer living the purpose, then the Kundalini experience happens to you as a wake-up call.
The Kundalini activation process will disrupt you from what you are doing, leading you to make the changes you need in your life. It serves as a gentle reminder so that you will remember that you don't go through life not knowing what has happened and what will.
Have you ever wondered what it was like to experience a Kundalini awakening? Here are some of the signs that you must watch out for:
A considerable part of the Kundalini awakening process can be likened to that of the mid-life crisis. It will feel like nothing that you do is right. Old habits, relationships, and things you used to like no longer matter, and it will feel like you need to remove them from your life.
Sometimes, you won't be able to resist the urge to take them out of your life. And there are times when the process becomes so painful it hurts. This is the sign of a new beginning for you, with more courage to do the things you never thought you would do.
Sometimes, people feel the symptoms because they notice specific changes in their physical and emotional being. Some people become more emotional, like experiencing feelings of despair, depression, and anxiety.
Then, some speak of the physical change they experience in their bodies—some of the more obvious than the others. Visual disturbances, shaking, a near-death experience, and the inability to relax—these are all changes to the physical body that make people think that something is happening to them.
For some people, the experience slowly unfolds; for others, it can be intense and immediate. The best way to take it is not to obsess over the changes that have been happening. Instead, be more open to the changes so that your body can move freely, and the channels of the energy can open up too.
Do not worry about the particular symptoms you may have and instead find ways to heal the body. Work on releasing the blocks in your chakras so that positive energies can start flowing in and out.
The intensity of their emotions could cause people to try out new things they've never tried before. This usually involves the things they never imagined they would do, but they feel the strong urge to try them.
People suddenly feel like they need to change their diet or leave relationships. Some choose to change jobs or seek out healers to help them understand how they feel. All of the steps that people take is a response to what is happening inside of them.
Whenever people do not know what is happening inside them, they tend to become more open about new things happening. Sometimes, it serves as a form of openness to the many possibilities that could occur in the world.
Sometimes, people become desperate to try new things because what they know is not working its magic anymore. The familiar is no longer working, so something new will be a welcome thought.
Whenever it seems like you are experiencing a Kundalini awakening, you should consider enrolling in a Kundalini yoga class.
This type of yoga is specifically designed to help clear out the blockages in your body's chakra points. The yoga itself will stimulate the healing potentials of your body. If you are going through uncomfortable symptoms or experience anxiety, let it stay in your body. Try very hard not to let it inside your head.
Pay careful attention to what is happening to your body. Listen to what it is trying to tell you. Be more mindful about how you feel upon waking up in the morning and before going to bed.
If you can, increase your self-care practices before the moments when you become too obsessive about what you do. Overthinking will not help you at this point. It will only make things worse.
You'll be surprised how helping others will help. Trust the process. It may not happen too fast, but trust the process, and it will slowly make things happen as you wish.
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