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Finding Motivation After A Mental Vacation

articles energy updates Jun 20, 2020

It has been more than a week since you returned from your vacation, and you must admit that finding motivation to get back to work is just tricky. You’ve been able to relax and recharge, but you’re not ready yet to get back to the reality of the day-to-day grind.

Some say that it may be a case of post-travel depression. It is when you need to get yourself back to reality, but your mind refuses to. While you may have done a bit of work while on vacation, you spent most of your days having fun and relaxing. 

And while it was nice to have gone on vacation, it only made coming back to work more daunting. 

You love your job, and there is no doubt about that. However, losing that motivation to get back on your feet and get yourself working is not just inconvenient; it is an issue that needs to be dealt with seriously.  

How does losing your motivation harm you? You lose the potential to earn money, but you also lose the chance to...

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Best Tips When Traveling With Kids

Whether you are traveling with a newborn or traveling for the first time with your toddler, traveling with kids will always be a daunting task. From packing the essentials to making the itinerary to preparing all those toddler plane activitiestraveling with kids is not for the weak at heart.

The list of potential scenarios and worries keep a lot of parents from enjoying their vacation. In the end, they feel like they didn't go on vacation at all. They feel like they were just taking care of their kids in a different place. The challenge of parenting is still the same, no matter where you are. 

However, as parents, you know that you should spend quality time with your children while you can. When they are young, they may be a bit harder to control or discipline, but you can take them around wherever you want. Their joys are simple. They are at their happiest whenever they are around you.

Perhaps the best way to enjoy traveling with...

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3 Things You Must Know For The June 21st Weekend's Summer Solstice & Solar Eclipse

 

This Summer Solstice is a special gateway because it combines the Summer Solstice with a Solar Eclipse! In this article, I'm going to be sharing three major points for you to understand the overview of the energies at hand that will be happening at this time in history so that you can have a quick, easy way of utilizing the different energies that will be streaming into the planet. 

Number 1: The Summer Solstice Is A Powerful Gateway! 

First and foremost, you need to understand that the ancients understood that the solstices and the equinoxes were very important portals and gateways into the other realms. They saw these astronomical configurations as a time when "the veils would thin" in reality. 

Maybe you have heard that phrase before, "veils thinning," but what does that mean? 

What that means is that our mind's regular habits and patterns are interrupted during these gateways. This is because, during these potent portals, our planet's usual vibrations...

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How to Achieve Interpersonal Happiness

Interpersonal relationships play a huge role in people’s lives. Not only does it fulfill a range of both physical and emotional needs, but it allows people to be more grounded. It’s not just about developing people management skills. Instead, it is about finding people that you can bond with for your whole life. 

While romantic relationships are interpersonal, relationships among family and friends belong to this category too. These interpersonal relationships may also come at various levels. Your acquaintances, neighbors, and those people you meet and interact with regularly are all part of the interpersonal relationships that you keep. 

Simply put, you can build an interpersonal relationship with everyone else you meet. Given how important keeping these relationships is to your emotional, mental, and physical-mental being, you must know exactly how to keep them healthy and enjoyable. 

Stages Of Interpersonal Relationships

It takes time and effort for...

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Appreciating The Power Of Delay

All the great things in life do not come easy. They take a lot of time, effort, and dedication. But everyone has a picture of what they want inside their heads. They set a timeline for themselves to achieve it. They challenge themselves to strive harder and to do better. 

They fantasize about the results and remain hopeful that the end results will bring them the happiness they've always wanted. 

But when things don't seem to meet your expectations, you start to feel frustrated. You begin to wish that things would go by as quickly as possible. 

Everything seems to follow a time delay relay

For example, when you are not in a relationship, you want to find your forever partner even more desperately. If you are working on building a career or business, you want it to take off to achieve success in a matter of months. You always expect good results without putting in the time.

What To Learn From Delays?

But what if success doesn't happen right away? What if you...

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How To Handle Frustration From Others

Frustration can eat you from the inside. It winds you up and makes you feel like you are not in control of the situation. Not only does it suck the energy out of you, but it distracts you and steals your time.

There are several causes of frustration, and each one has its own impact on people. The more invested they are in others, the more likely are they to experience frustration. 

What can you do then?

Well, sometimes, frustration can be avoided if you look at the situation from a different perspective. It can actually be a positive experience, giving you an idea of how things can be done or how you can work differently. 

Dealing with frustration could also mean gaining the power to keep on going forward. However, if you end up going in circles, frustration only leaves you feeling mad. Your mind will be foggy, and you won’t be able to think straight. If you are already starting to lose control of your emotions, then it’s about time to get...

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The Secret To Staying Productive While Traveling

There is nothing more fulfilling than being able to earn money in the comfort of your own home. In this day and age, when going out can put you and your health at risk, being productive at home is one of the many gifts the digital world has provided. 

Perhaps your ideal working situation is working on your patio while getting some sun and wearing your swimsuit. Even if you don't need that type of extravagance, for every digital nomad, getting a freelance job that allows them to stay at home and still be productive is the most ideal. 

The fact that your office can be anywhere is what makes working from home even more exciting. When you work from home, you have the freedom to work wherever you want to. You can do it by the beach or perhaps in your hotel room halfway across the world. 

While professional and consistent work can still be achieved even when you are on those travel adventures, staying motivated and productive while traveling is one of the greatest...

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How To Be A Non-Procrastinator

Have you found yourself procrastinating lately? It might be comforting to know that procrastination isn't something that only humans do. After all, Newton's Law of Motion states that anything at rest will remain at rest unless compelled to move. 

If the entire universe is procrastinating, how do you determine the causes of procrastination within yourself? 

All too often, people procrastinate even if they don't need to. 

You tell yourself you need to be working. Your thoughts wander about what to eat for dinner or when you can get out of the house to pay the bills. You stop to check your social media accounts and perhaps even chat with a few friends. 

Procrastination is not just about pushing back work. It could go beyond, affecting the other parts of your life. 

In the end, you regret all the time you wasted putting off something that you could have already completed. Sometimes, the time runs out. The opportunity that slipped by makes it all the more...

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Treat Your Problems As Experience Gained

Have you ever wondered how other people deal with their problems? Any professional who has found success in what he does follows various motivation methods. Still, one thing is true for all: they have a mindset of finding the positive within the negative

Rather than seeing the problem as a burden to their growth, it fuels them to become more. They turn their challenges into opportunities for learning and improvement. In a way, they are left to become better versions of who they were before the problem came along. 

This may seem like a simple case of mind motivation, but it comes with several benefits.

First, it reduces the stress that comes with the problem because it is viewed as a learning opportunity

Second, the problem becomes less intimidating because it is viewed from a more positive perspective. 

Third, it allows you to think fast on your feet. Instead of wallowing in sadness, you learn to deal with the problem head-on. 

Fourth, it helps you to...

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Overcome The Feeling Of Always Being Behind

Do you have a fear of being left behind? This fear happens every year to practically everyone. New Year's resolutions rear their ugly head, and you try to set your yearly goals, but you already feel like you haven't accomplished the goals you set for this past year. With this world based around productivity, there is a constant push of needing to move and do more. This feeling makes us feel like we are already way behind, even if we aren't.

Whenever you wake up in the morning, do you feel the slightest touch of anxiety? Do you feel the need to get up and get moving on your tasks? Do you check your mail and social media messages before you actually get out of bed?

When you're feeling behind in life, you start your day early and deal with a lot of emails, work tasks, household chores, and other things just to get ahead. With your busy schedule, you forget to take a pause and enjoy the day. Before you know it, it's nighttime. 

And although you have accomplished a lot, it still...

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