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There are many different ways to meditate at home. Whether you choose to engage in morning meditation or do it right before going to bed, it doesn't matter. As long as you can find a moment of quiet, you will be able to meditate properly.
Every meditation technique is beneficial. The beauty of spiritual meditation is that you can do it anytime, anywhere. Since most of them are relatively simple, you can do them on your own. The exercises range from simple breathing meditations to more complex forms of meditation.
The beauty of meditation is that its practice is something very personal. What could be relaxing for one person could be distracting for another person. Everyone can advise you on how to meditate, but the wonderful options of what to do are your choice.
Meditation should allow your mind to explore what's within you. It helps you go on an incredible journey of visiting and revisiting the innermost part of who you are. It is like...
The coronavirus pandemic has halted the world. While everyone was too busy living their lives and minding their own business, COVID-19 happened. All of a sudden, everyone was at home, practicing social distancing, and trying to cope with things they never expected to happen in this lifetime.
As the world continues to battle COVID-19 and the risks that it comes with, people have to teach themselves how to survive. But it is not just a matter of survival. It is also about living the best kind of life possible despite the pandemic.
Luckily, people have the option to engage in mindful living to cope with real-life challenges.
The promise of tomorrow, they say, will always be there. But with the advent of the pandemic, people have begun to wonder if tomorrow is ever going to come. While it remains to be unstable at this time, the more important thing to focus on is the promise brought about by today.
Your life and good health are...
The mystery that comes with every deck of tarot cards has fascinated people for centuries. The cards have been referenced as future reading cards giving anyone who holds a deck the power to foretell the future.
Every deck of tarot cards is composed of 78 magical cards. It is something that you can see and touch, which makes it even more exciting. It is like holding your future in your hands, a little bit more defined than mere guessing.
Although many believe in the power of tarot cards, there are still those who were blinded and misguided because of myths that have been associated with them. Most of these are baseless superstitions that know very little of the power that is in every card.
While its use may be full of mystery and magic, the unexplainable feature of every tarot card has left it out in the open for unwarranted judgment.
Some people believe in the dangers of tarot cards. They think...
Written by Mark Pattini
In the previous two blogs we looked at the information-based “virtual” nature of reality, and how what we call physical spacetime is actually an emergent construct derived from a collective inner mental space described by quantum cognition which could be equated with “Hilbert space.” This elegantly replicated the Hermetic principles of Mentalism and Correspondence. The outer physical world emerges from a collective inner mental world, or As Within, So Without.
In today’s blog, that theory will be expanded on a bit by looking at something known as the Hermetic Kabbalah. A rather shocking surprise will appear along the way. When we explore this something will show up that cannot possibly be there but is anyway.
Alongside the more philosophically oriented Neoplatonism, Hermeticism and Kabbalah form the two main systems of Western esotericism. Rather than being competing systems however, the two can be integrated quite neatly into...
Apart from being considered the focal point of the front exterior part of your home, the main door serves as the entrance to everything you let in your home. According to Vastu for home entrance, the main door of your home is what will bring in all the positive energy you need.
The main door serves as the transition zone through which you enter from the outside realm. It is also the place where good luck and happiness enters your house.
Consequently, the house's main entrance is of prime importance as it leads cosmic energy into your home. It is the same energy that brings about good health, wealth, and luck.
While your front door is usually aesthetically vital as it is the first impression people have of your home, the Vastu Shastra believes the door is more than just its appeal.
Do you know where your main door is facing? While it may seem easy to say that it faces the street where your...
The science of breathing is considered one of the oldest yet the most accurate science in Indian civilization. Also known as the “Swar Vigyan,” our human ancestors have lived through this scientific practice, and the results have been amazing.
While many say that there is a lot more to health than proper breathing, this science opens the doors for several healing opportunities. The human body is so complex that even though people think they have discovered everything about it, there remains to be a part of it that is still a mystery. Even after years of trying to decode the very system that keeps a person alive, a lot still remains for the human mind to explore.
Although people still know very little about how their body works, their lives will become simpler, knowing which aspects to focus on. You will be free from human-created obstacles when you look into the science of breathing for complete healing.
You’ve already imagined it; today is going to be a productive day. You’ll finally finish your tasks and get it all over with. As you turn your computer on, you look at your to-do list and see everything you have to get done neatly spread before you. You feel optimistic because it’s only nine in the morning, and you have the whole day ahead. But you start receiving emails that seem urgent, so you tell yourself that you’ll reply to the emails first and then get on with the tasks.
Just when you’re about to finish, your colleague comments on the latest news, so you get curious and Google it. You spend the next ten minutes browsing through different news websites and get sucked into the world of celebrity gossip. The next thing you know, your coworkers are inviting you to join them for lunch. The whole morning has passed without you being able to do anything productive.
Does this scenario sound familiar to you? It could be television, social...
How often do you feel like you’re life’s one big mess? Your house is full of clutter, you keep forgetting important things that you should do, and your schedule is so packed that you barely have time to catch your breath. If this sounds like your life right now, then it’s time to do something about it. Otherwise, you’ll continue living like you’re running on a hamster wheel. You may think you’re doing so much already, but you’re not getting anywhere.
Being a well-organized person is not just about your ability to get things done, but also about your capacity to set aside time and energy for other aspects of your life, like family, friends, hobbies, faith, or spirituality. These areas of our existence are also vital in ensuring that we live a meaningful life, and not spend our days grinding it out at work.
If you want to have more time for yourself and the things you love...
Quitting is a word often associated with negativity and failure. In fact, it is one of the things you were taught not to do when you were young. Your parents told you never to quit on something you started working on. Finish what you started and try your best to do a great job.
But there is another kind of quitting that actually helps. It is the kind that leads you in the right direction. When you find yourself drowning in addiction to drugs, alcohol, or gambling, the best decision to take on is to quit.
Quitting at this time is the first brave step to take when you want to get over an addiction. Teaching yourself how to quit drugs is easier said than done. It takes a lot of courage, self-discipline, and hard work to fully realize that quitting drugs and alcohol should have been your priority from the beginning.
Whatever you may be addicted to–drugs, alcohol, smoking, or gambling–all of them are dangerous for you. In truth,...
What could be causing all your problems? While it may be easy to say that it’s just pure bad luck, the truth is that people deal with so many issues because they have allowed their fears to control them.
While it may not always be evident how debt, procrastination, and relationship problems are related to fear, somehow, it seems every problem is rooted in dealing with it.
Teach yourself how to overcome fear in life, and you will have a fuller existence. But where do you begin? How do you start telling yourself to go on and do what makes you happy?
Fear is everywhere, but your source of comfort could come from anywhere too. When you teach yourself to be fearless, you open yourself up to more opportunities for growth and learning. In the long run, you will benefit from overcoming those fears and teaching yourself to be more open.
Your fear has prevented you from doing the things that make your soul soar. To begin dealing with...