Spirit Mysteries is an online, membership-only Mystery School containing hundreds of hours of courses and thousands of students across the world.
As a parent, you can be your children's guide to meditation. You can impress upon them the benefits of the same. However, if you are a teacher, a babysitter, or a grandparent, do not shy away from meditating with the children under your care. It is the best gift they can receive from you, excluding, of course, a baby activity mat.
Are you worried about how your kid will grow up? Are you concerned about their temperament and behavior? There is a single resolution to all this—meditation! There are several benefits of meditation, all of which will help them grow into calm, responsible, and smart individuals.
Let us look at the different ways you can meditate with your kids.
Children, by nature, are fidgety and restless. There are very few kids who are willing to sit quietly in one place for more than a minute or two. Meditation of any sort requires patience on their part. Children's meditation benefits are immense, but only if...
As we continue Spirit Science and the Exploration into the ALL and the ONE, we must come to the realization that LOVE is the balance in which all exists in harmony and peace. We can strive to be in this space by accessing the source known as Christ Consciousness in the Sacred Space of your Heart, and when in tune with this place, we can know only Unconditional Love with everyone and everything.
It matters not who you are, what walk of life you emerge from, where you are going, or what you want in life. We must learn to come together regardless of our differences, regardless of the things that we see as separation, and see ourselves as what we really are. A collective species, on ONE planet, in ONE Solar System, Galaxy, and Universe. There is no Separation except that which exists in our minds.
And the best part about Unconditional Love ~ It's ALL Encompassing.
Video clips by~ Nature by Numbers
Jason Silva + NotthisBody
The Buddha BBC
Music by Enya
What am I good at? It can be frustrating when everyone else around you seems to have their lives in order when you're still figuring out what you're supposed to be doing with your life.
Why is it so hard to determine your purpose for living? There is certainly no shortage when it comes to questions that need thorough answers. There is no limit to the number of problems you have to deal with.
Although everything seems to be a challenge these days, there is one thing that is true for all: as much as there are problems in the world left to solve, there are also a significant number of people who could help, support, and inspire you to keep moving forward.
What is life all about? No, there is no limit to the passions you can pursue. But when it still feels like our life's purpose is out of view, all you need to do is stop. Take a moment to breathe in what life gives you.
It could be exhausting to compare your needs to that of the world's...
How do you free yourself from debt? Debt may be just a four-letter word, but it is one of the emotionally charged words in the English vocabulary. Whenever people hear the word debt, it initially brings about feelings of anxiety, shame, and sometimes even guilt.
While one’s emotional reaction to the word is dependent on their current financial status, people who find themselves with a substantial financial problem cannot help but worry. Many people who are drowning in debt can also feel trapped to the point that they have become hopeless.
If you feel the same way, then you are not alone. The number of those struggling financially is growing by the minute. Most of them have fallen victim to credit card debt. They have been living way beyond their means, and they didn’t realize it until it was too late.
While it may seem as if your debt status has reached the path of no return, there is still hope that you can...
You are busy. You have a long list of things you need to do. You spend the whole day doing the things that need to be done. You feel tired at the end of the day, but you don't feel fulfilled at all. So, have you been productive?
Perhaps you have equated exhaustion with the idea of productivity. When you feel tired at the end of the day, that means you have done everything you could to become productive in your own right. But is this true? Does it apply to all?
When you ask yourself how to have a productive day, do you only have work-related tasks in mind? Or do you also consider all the personal things you also take care of during the day?
When it comes to mindset management, one of the things that you should learn to do is to disassociate tiredness with productivity. It is not one and the same. You can feel tired even if you have not truly accomplished the task at hand.
How did you go about the day? Your mindset is what controls...
Did you know that a significant number of people all over the world are still afraid of being alone? Maybe to an extent, all of us have this unexplainable fear of being left on our own.
People fear the thought of living without family or friends. Some worry about growing old alone, or not being intimate with anyone. We have this fear of traveling to a new place and getting lost because we have no one to ask directions. People think that when they are alone, they are a failure.
Although it is natural to fear being alone, you must learn to be alone. We desperately try to avoid feeling this fear, but it sometimes comes naturally for humans to want to be with other people.
Sadly, this trepidation causes many people unnecessary misery. In their desire to avoid being alone, they socialize most of the time, whether in person, face to face, or through social media sites. To prevent growing old alone, they marry someone they barely know and end up in an...
Everyone procrastinates. No matter how young or old you are, we all find ways to delay a few tasks until they are due.
Perhaps you have decided to put off working on a big project at work by working on the easier, less critical tasks on your docket. They give you a sense of accomplishment because you can complete them quickly. And yet, at the back of your mind, you know that you still have to work on that big task, and it's going to require a lot from you.
To be honest, you know that you will have to deal with the effects of procrastination at the end of the day. However, you know how to solve your problem. You simply have to identify the most crucial task of the day, clear away everything else, and break it down into smaller, more manageable tasks.
These are not easy solutions, but whatever solutions you choose to utilize, they only work if you keep yourself aware of what you are and are not doing. Simply put, you won't be able to ...
Why is it essential to achieve a well-balanced life? Making a good life is much like a balancing act. You are always just one step away from taking a fall. As you continuously try to push yourself forward to hopefully achieve your life’s purpose, you are also trying to keep harmony in the other aspects of your life.
The importance of work-life balance is often overlooked. People tend to give more energy to their work and shortchange the other aspects of their life. Though this is common practice, it is not something that should be continuously done. Because in the end, something will have to give.
The best thing to do is take on areas of your life that are eating too much energy and put them in perspective. Ask yourself, why does it require more from you? Align your perspectives and keep everything within the right balance. Soon, you will have enough energy to cover everything you need.
Perhaps the first thing that you...
Creating beautiful things out of the ordinary is one of the best gifts humans have. Creative building inspires people to look at the simple and make something beautiful out of it. Ordinary situations are turned into learning opportunities whenever creative minds start to wonder about something new.
Creativity, after all, is all about finding new approaches to things. It is about learning how to make something new out of a given situation. While others may think that it’s a gift restricted only to artists, writers, musicians, it is actually a life process that applies to everyone.
How do you give yourself a creativity boost? Here are some creative thinking activities that can help you:
The first and most crucial step to take is for you to give creativity some time. Devote an hour or two of your days to developing your creative abilities. Do not put off your effort and think that the muse will just come to you. It is something...
While there's the desire to show compassion to everyone we meet, a side of you also seems to feel otherwise for some people. You find it easier to dislike them because their existence irritates you. But what is it about them that you find irritating?
Learning how to be selfless is difficult. It is a challenge not because you don't want to do it, but because you've become too focused on yourself.
When you begin to demand things to be like this and like that and don't get away with what you want, you feel you are not getting what you deserve.
But have you ever thought of the fact that maybe the problem is not other people? Perhaps the problem is that you demand too much from others.
Learning how to be less selfish all begins by recognizing the moments when you are most self-centered. These moments usually come in the form of thoughts before you decide to turn them into actions and reactions.
Here is a list of the selfish thoughts that fill...