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This episode is the first in our health series and we go deep into letting food be thy medicine! We cover the basics of what it means to eat healthily and why we’re experiencing a health epidemic around the world. Over the course of history, our modern approach to treating illness has changed dramatically. Today we all receive little if any training in nutrition and have created a system revolving around “A Pill for Every Ill” so this video works to create a change here to bring us back to the fundamental idea of letting food be thy medicine.
When looking at what makes up the standard American diet, the largest portion comes from processed food. Next is animal products, and finally fruits and vegetables. Despite this, there are more and more studies are coming out which show the correlation between different diseases and animal products. This is large because of the way the animals are treated, as they are pumped with antibiotics, fed things they are not supposed...
As we continue the journey into health, we take a closer look at food and what we can do to keep improving our physical health through diet.
When we give our bodies food that is devoid of any real nourishment, our bodies suffer from it on a cellular level. If we eat processed food constantly, we build up a tolerance to it and might not notice how drastically it affects us.
The same goes for animal products. When we eat animals that have been essentially tortured, fed grain and pumped with antibiotics, all of that goes into our body. You might look at this as if all of that suffering is then going directly into our bodies, causing depression and anxiety inside.
Patchman breaks down the three main processed components: sugar, salt, and fat. Sugar is one of the biggest addictive substances on the planet. It triggers the exact same parts of our brain that cocaine does, and scientifically literally is as addictive as cocaine.
An average person in the united states can consume up to 140...
Our next focus in this series is centered around meat and health. This video starts by acknowledging why we’re focusing on these topics, rather than astral projection or different dimensions. In a simple sense, we can’t experience these higher levels of reality if we are all sick. It drastically lowers our vibration and allows us to only experience a sliver of what the higher realms have to offer.
This is one of the more controversial topics because of many conflicting studies. Are animal products good for us? Are they bad? We’ve gathered information from an array of places to disseminate the whole picture.
Generally, meat is split up into four groups: Processed, Red, White and Organic meats.
Processed food, as we know, is the most deadly. Many factories take different scraps of meat, throw them together with different additives and sell them as food.
Red meat comes from animals like cows, lambs, and pigs. They considered nutrient-rich but are also high in...
Milk and dairy products have been shown in a very good light throughout the history of our society, but what is the connection between milk and health? How many times have you seen those “Got milk?” ads, with different celebrities endorsing milk?
The dairy industry has done a great job of presenting milk in a good light, pushing that it’s necessary for our calcium levels to build strong bones. This is especially pushed in schools for growing children.
Milk is produced when female cows have a baby, and lactate, producing the milk for her calf. The dairy industry impregnates female cows to force them to lactate constantly, taking their milk that’s supposed to be for her baby.
We first started harvesting milk about 7500 years ago in different parts of Europe. Many theorists guess that this may have been due to a lack of vitamin D in an area of the world with long periods without sunlight. Since then, the industry grew to include all forms of dairy products from...
In this Spirit Science episode, we dive even deeper into the specifics of nutrition and break down the three main categories of nutrients, and then the various subgroups within each one.
Patchman explains there are three main nutrient groups: Macronutrients, Micronutrients and Phytonutrients.
Macronutrients are the class of chemical compounds that humans consume the largest portions of. These are carbs, proteins, and fats. Patchman explains the use and function of these macronutrients in great detail throughout the video.
Then we have Micronutrients. The most common form of Micronutrients are vitamins, which assist our cells to create energy. There are six main vitamin groups which include A, B, C, E, D, K and B vitamins like B-12. Each vitamin supports a specific part and function in our body, all of which are vitally important to keep balanced.
The other form of Micronutrients is minerals, right off the well known periodic table. The main 7 that we ingest the most are sodium,...
In this Spirit Science episode, we continue our food saga and explore what makes up a plant-based diet. We also describe some basic plant biology, and the different plant-based diets out there. Generally, on a plant, there are several main parts: the roots, the stem, the leaves, the fruits, the seeds, and the flowers.
Roots and leaves are used to draw in energy from either the sun or from the Earth. The stem is then responsible for moving those nutrients to where they need to go. The flowers produce fruits and vegetables, which contain the seeds, and the DNA required to create another plant.
There are many different types of plant foods, broken up into a few categories. First, there are seeds and nuts. These are things like hemp seeds, chia seeds, pumpkin seeds, and sunflower seeds.
Nuts are essentially seeds that come in a hard shell, like Brazil nuts, peanuts, cashews, walnuts, almonds, and pine nuts.
Generally, nuts and seeds are very nutrient-dense – especially when raw,...
In this episode, we continue our exploration into health and nutrition by exploring deeper into the topic we opened last time. Where we began with simply “plant-based food”, now we explore what it looks like to supercharge your body with the highest concentration of nutrients possible. The research and studies that have been emerging more and more – especially lately – are all pointing to suggest that raw food and superfoods are loaded with significantly more nutrients than cooked food, and especially cooked animal products. There are many studies that show profound healing that takes place in the body when we begin eating a lot of raw foods, such as those who have cured their cancers and diabetes by maintaining a focused diet for a set period of time. This is because when food is cooked, the molecular structures of the food change, it provides more calories, but it loses some of its nutritional value in the process. For those who are more energy-minded, you...
In this episode, we continue our exploration into by discovering what could very well be one of the greatest healing abilities that we have available to us—fasting. Fasting has been described as a miracle cure by countless generations before us due to its inexplicable nature to rapidly detox the body and put us into a state of rapid rejuvenation. In addition to this, fasting also is a powerful spiritual practice that has been used as a technique across many spiritualities for thousands of years and said to connect us with God regardless of the faith.
There are many different types of fasts, whether it be water fasting, juice fasting, intermittent fasting, or dry fasting. There are other fasts that combine these together which have been more recently invented, such as ‘the master fast cleanse’ as well. In this video, we look at all of them and explore the value and benefits of them all.
The basis of all fasting is very simple. Our bodies have an innate...
Hey there! As we continue our exploration into health, it’s time we take a look at some of the challenges we have with our modern plant-based agriculture industries. When addressing the topic of nutrition and the healing diseases with food, we truly wish we could simply say “eat fruits and vegetables and all of your problems will be solved”. This idea has a lot of truth to it, especially if we lived in a world of perfect gardens. However, we need to apply a little bit more awareness to what is going on behind the scenes in the modern world of agriculture if we are to see the bigger picture and make more informed choices when it comes to our health and wellness.
Because of the way we have constructed our lives as a species when investigating industrial plant-based agricultural, we have found that the system is in the same kind of trouble as it is with the other industries that we’ve looked at previously, such as meat and dairy production. The issues...
The Spirit Science Source Field series begins here, as we dive into the field by exploring something called the Backster effect!
Cleve Backster was very interested in polygraphs, which was a simple machine that reads our pulse, breath, and blood pressure. It’s been used as a lie detector test in the past but is understood now that it can be easily tricked by slowing down your breath.
Backster, however, used it in another way. He tested the biorhythms of a plant and discovered something amazing! He found that the plant seemingly knew someone else was in the room. He wanted to see if it would respond to pain, so he dipped a leaf in hot water, tapped it, and performed a few other actions that had little to no response.
Then, he had thought of burning it with a match. Immediately, the polygraph recording moved rapidly, as if it was responding in fear. This is incredible! Backster didn’t speak out loud or touch the plant at all; all he did was merely think about burning it....