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Detaching Ourselves from Being the Center of Attention

Do you want to be the center of attention all the time? Has attention-seeking behavior become a large part of your personality?

If you desire to be at the center of everyone's life, you may be exhibiting other selfish behaviors, like not caring about how others think or feel. But is this really you? 

If being the center of attention gets in the way of your relationships, is the urge to be the talk of the town still worth it? 

The chronic desire to be the center of attention all the time, also known as histrionic personality disorder, is exemplified by always having to be noticed and or given attention. When this attention is not provided, the person with the disorder may react severely. Sufferers are more prone to engaging in provocative or destructive behavior to gain the attention that they want. 

Those who are suffering from this disorder often find themselves wanting to get everyone's attention, regardless of the situation. These people feel uncomfortable when...

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4 Better Ways to Deal with Periods of Stress

An unfortunate part of life is that it is full of hard times. These situations can range from small inconveniences to core-shaking trials. Life is tough, but you can always be tougher. 

When you find yourself going through hard times, remember that having strong coping mechanisms can make a huge difference. It can change not only the situation but your perspective for the better.

Some people find comfort in exercising, some focus on growing their spiritual life, and others enjoy making more time for rest. All of these can provide great support during challenging situations.

Other techniques can become particularly useful during tough times. There are always different things you can try to make things better.

Express Everything In Writing

How did you feel after writing that nasty email because you were so stressed out, and wanted to vent out how you felt? Though you ended up not sending it, you know that the act of writing it out felt good. 

If you are suffering, writing...

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Happy New Year 2020 LIVE - Love, Freedom & Transformation

spirit science video Jun 07, 2020



Hello everyone!

I usually love to make a Happy New Year Spirit Science video, but this year I spent much of the last month traveling, speaking, and participating in sacred plant medicine ceremonies.

I've never done a live video on Spirit Science before, and this seems like a good opportunity to give that a try. This will also free up some time to get moving on all of the new SS projects coming up - which I'll be sharing about in this video!

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Why You Should Love Yourself More Today

articles self-care Jun 07, 2020

Love yourself because nobody else will. Love who you are and accept the fact that nobody else will love you as you love yourself. When you do get both -- loving yourself and being loved by someone else -- you are truly one lucky being. 

Everyone wants to feel loved by someone. In fact, people think that it’s the best kind of love. But when you seek the kind of love that you want from others, you are only giving them the power to take it away from you. If you only look for that feeling from other people and they decide to leave, you could feel broken and empty inside. 

Have you ever wondered how it would feel to get all the love you desire and give it to yourself? You should learn how to love yourself and be confident about loving others. 

Learning to love yourself is one of the hardest things people can do. 

It requires a lot of things from you. Loving yourself means putting some time only for your needs. You have to put your wants...

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Appreciating Everything Around You (The Power of Gratitude)

Do you ever feel blessed? Even if you don’t feel like your life is going your way right now, you have to admit that you have received many blessings in your life, and yet you give minimal regard to them. You are too focused on what you don’t have. 

You fail to recognize your blessings properly, and oftentimes you forget them because you still yearn for more. Simply put, you take your blessings for granted because you think you deserve them. And yet, at the back of your mind, you believe you deserve more. 

You lose sight of your blessings, and that makes all the difference. 

Whether you admit to it or not, the reality is that if you don’t appreciate what you already have, you will never find contentment. This lack of gratitude leaves a massive impact on your life. This is why it is vital to consider even the little things. 

When someone tells you they appreciate your help, what do you say? Instead of saying “you’re welcome,” you...

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Spirit Science 13_3 ~ Crystal Types

spirit science video Jun 06, 2020



There are SO many different types of crystals, we will only be able to cover a few in the grand scheme of them.

If you want to identify different crystals, the books we recommend the most are the series “The Crystal Bible”, or “The Book of Stones”.

This video covers many more crystal types within it, so if you want to learn more, watch the episode!

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Spirit Science 13_1 ~ Crystals

energy spirit science video Jun 06, 2020



With the understanding that everything is vibration in our universe, crystals can be observed as emitters of radiant subtle energy.

Did you know that most crystals actually “grow” out of water, in the fusion of water, minerals, and heat? In this sense, they are actually alive, though not in the traditional biological sense.

When you hold a crystal, much more is happening than what you can observe in the physical dimension. You are interacting with its energy, and its energy is interacting with you.

The key to truly feeling and tapping into the potential of crystals is being open to it, and meditating upon it.

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Start Your Project in 20 Minutes with this Simple Trick

articles energy updates Jun 06, 2020

How do you start a project and make sure that it gets done? The importance of time management could not be emphasized more, but it is often overlooked.

It is easier to set and achieve ambitious goals when you can consistently dedicate an hour or two to it every day. But if you have more responsibilities in your hands, this task can be challenging to achieve. It seems like everyone is making no progress on their goals, and this fact can be quite depressing. 

Break this cycle today. 

How do you break this cycle when it comes to dealing with your biggest goals? More importantly, how do you take it on with a more counterintuitive approach? There is no need for the day to come when you would be free from doing other tasks. Instead, start by giving it 20 minutes of your time each day. 

What Obstacles Get In The Way?

People say that with the right time management strategies, you can accomplish anything you want. But why is it easier for...

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Free Yourself from Ego and Self-Concern

articles self-care Jun 06, 2020

How do you start practicing mindfulness? They say it takes years to find inner peace, but everyone has to start somewhere, right? 

Setting yourself free from your ego is the first step to finding peace. When you stop thinking about yourself and start thinking about how others would feel, you are not only freeing yourself, but you are also teaching yourself the value of caring for others. 

Everyone has their ego problem to deal with, but not everyone recognizes it as a problem. For some, it may just be something that they brush aside for a while until they forget altogether. It is only when it begins to pose a problem that people look into it and try to find solutions. 

If you want to deal with the problem now and overcome your ego, you have to know where to begin.

When Does Self-Concern Become A Problem?

While being concerned about your well-being is not necessarily a cause for concern; however, being too focused on yourself can do more harm than...

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Spirit Science 12_5 ~ The New Beginning

spirit science video Jun 05, 2020



This is the finale to the saga of the human history movie. The first section of this video talks about how the egyptians actually achieved heightened states of consciousness.

This episode also covers some brief topics on Jesus, and what christ consciousness actually is.

As we continue to awaken, many people are putting these pieces of the puzzle together themselves to see the true picture of what is going on.

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