There are two truths to bad habits: 1. Everyone has as least one 2. They are hard to break.
Even though bad habits plague everyone, very few people understand how bad habits affect their life. They keep you from living your life to the fullest. They are preventing you from achieving those goals you have set for yourself. Bad habits jeopardize your good health, physically, mentally, and emotionally. Bad habits are a waste of your time and energy.
Why do you still have those bad habits? Perhaps that’s not the most important question to answer right now. Instead, you need to ask yourself this -- is there anything you can do to change?
Before you think about kicking those bad habits in order to change for life, it is crucial to understand how you got them in the first place. Understanding the cause of those bad habits will help you get rid of them for good. Changing for the better does not come easy. But...
What does this really mean, and how can we begin to shift ourselves into this reality where we are no longer depleting one of the Earth's most omnipresent resources - soil?
Check this out to learn more!
Money is like love; it kills slowly and painfully, the one who withholds it, and enlivens the other who turns it on his fellow man. - Khalil Gibran
Do you struggle with money? Are you ready to transform your entire life? At last, it’s time to explore how you can create your spiritual money right now. Let’s waste no time and dive in!
You might already be familiar with this material, but for those who aren’t, allow me a moment to introduce you to two men and their legendary book. Napoleon Hill, Andrew Carnegie, and the book Think and Grow Rich.
This book is truly the ultimate spiritual success manual, having sold over 100 million copies, and helped to create more millionaires in the world than you can count! This book came about in 1937 when a man named Andrew Carnegie commissioned a young Napoleon Hill to write a book about how he became the wealthiest person of his generation, the world's first billionaire by today's standards. In essence, I mean...
Expressing ourselves as fully as possible is a fundamental reason that we came here to this planet. Our ability to express ourselves comes THROUGH our personality that we have chosen. More fully embracing our character - not hiding it or artificially changing it - releases much-trapped energy within us and allows us to feel more authentic emotions like joy and acceptance.
The problem is, essentially, that we live in a world that - on its surface - does not appear to support authentic expression. This illusion is SO STRONG we reinforce it by rewarding complicit and compliant behavior as well as ignoring or estranging behavior outside of what is considered the mainstream. The systems of business, politics, and governance are set up in this way - contributing to a society that is void of the personality and individual expression relative to its potential.
This is changing, much assisted with the advent of the internet and social media, where people can be rewarded - socially or...
How mentally stable are you? This is perhaps one of the scariest questions you’ve been asked. And if you feel threatened by the question, you are not alone.
Everyone is dealing with their own drama in life. However, not everyone may be open to talking about their mental health crisis. Judgments from others when they find out you are not as stable as they thought you were makes the situation much worse. Feelings of shame can prevent people from seeking help. Time and again, they’ve been subtlely told that it’s best for them to keep quiet, “man up,” or “keep a strong upper lip.”
While some may be able to thrive on their own, many others are like you. They need help, and asking for help is a courageous move.
Everyone wants to be calm, focused, and energetic. But it is essential to understand that nobody will feel that way all the time. If you are pushing yourself despite...
We are living in critical times - with the rapid spread of Covid-19 we are seeing the spread of fear as if it was the virus itself... Scientists will tell us to wash our hands and practice social distancing, and yes... Absolutely we should do that!
But... why is nobody talking about how to strengthen your immune system? In this special documentary, we explore all of the ways that we can heal our bodies with nothing but what we put into it. This film is not intended to replace medical advice.
IMPORTANT UPDATE: We made 2 small errors in this video.
1) The human body does produce B12 under certain circumstances but cannot be relied upon, especially in general western cultures with the types of foods that we eat.
2) Spirulina does not contain B12 in the same way that we thought - it contains an imitation B12, similar but not quite the same. Thank you to our amazing audience for helping to point this out. We are reviewing these items to see if we should edit and re-upload the video.
While relationships are, in general, places for delight, love, and intimacy, there is another side that is rarely explored. For some, relationships become spaces where they are shut down emotionally, hardened towards love, and turned cold. There is a constant struggle for people to keep an open mind and an open heart.
Just like no person is perfect, no relationship is perfect. But everyone can try to be more open about how they feel. When you open up your heart to the many possibilities that could happen, that's the only time you learn how to love everything about your partner.
What would life be like if people learned how to be more open to each other instead of shutting down? What would happen if people worked on building a real connection with others instead of being in a relationship just because it is convenient to have someone around?
Open heart meditation is a great tool to use when you want to start connecting to others. It...
Do you find it hard to give away stuff you own, but don’t need? Is it difficult to say no to something cute that you see at the mall, so you end up buying it? Buying beautiful things is fine, but if you are doing so every day or every week, then you must stop and reflect. Has shopping become an addiction?
Perhaps the more important question to ask is this -- what makes you buy so many things you don’t need? What do you get out of owning them?
Even though you might think you still have relatively fewer things than other people you know, it does not help to have more stuff than you could ever need. When you look at your house now, you know that there are a lot of things there that you don’t use and do not need at all.
Some of these things may have been gifts from well-meaning friends or family members, but you know you are guilty of buying a lot of stuff that you don’t need. Buying them made you feel good about yourself, and you...
Feelings of anxiety should never be dismissed as if they are not important. Most of the time, people feel anxious because they fear they might be in danger. When someone senses danger, their body’s automatic response is to either face it or run away from it, also known as the fight-or-flight response. However, chronic anxiety and anxiety disorders come from someone’s perceived danger, whether that threat is actually present or not.
In moderation, anxiety is not necessarily bad. In fact, it is a person’s natural reminder that they might need all the extra help they can get. But when it gets overwhelming and painful, that’s when seeking advice from a professional may be necessary.
Have you ever submitted yourself to a social anxiety test? Perhaps you have thought of it a couple of times in the past, but you never really gave it serious thought. Maybe you’ve even suffered an anxiety attack but didn’t...
Coronavirus has the potential to be seen as a lot of different things, something to fear, a quarantine enforcer, and even a deadly killer. This is the reality we are collectively experiencing.
As the designers and creators of our collective reality, we must accept that we cannot always control the circumstances that befall us, but we can control how we respond to them. If we were to take a look at COVID-19 from a higher perspective, we might see a fascinating picture come to form. The Coronavirus Pandemic is potentially a wake-up call, a massive lesson for us, and even an opportunity for enormous change.
While the long term results of the Coronavirus Pandemic are still yet to be seen, there’s no question that it transforms life on earth as we know it by bringing to the surface SO MANY conversations that we NEED to have. Discussions such as about wet-markets, the treatment of life, quarantines, health, hygiene, and collective responsibility, and along with all of these,...
You are invited to come and participate in a space of elevated consciousenss.
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