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Everyone has something that bothers them. It's like we all have a reason to worry or feel like we have lost control. In some situations, you end up overreacting. You express how you feel, even if it is unrelated to the current situation.
You begin to be filled with worry and dread. Ultimately, it has affected your life in more ways than you ever imagined. Stress and mental health are a terrible combination.
Sadly, all the stress that you are feeling at the moment is brought about by emotions and reasons that you don't know how to handle. This is why you must understand what is bothering you. That's the first step to ultimately finding stress healing. Unless you know what is upsetting you and what is causing all the pent up emotions, you won't be able to relieve yourself of it.
Usually, when you get down to the root cause of your stress, it becomes fairly easy to find a solution. When you find out that your fears are ungrounded, it is easy to...
What is wrong about being different? It is perhaps one of the questions that cross your mind whenever everyone else is headed in the same direction, and you are on your way to the other side.
Most of the time, people worry whenever they are labeled differently by those around them. While this may be based on something physical in the beginning, it could also be something more as the relationship becomes deeper.
It's not easy to be different. It can be quite impossible to see how being different is good when you are the odd one out. Being different means that you don't blend in. It means that you do not fit in the jigsaw puzzle, just like everyone else.
But is it possible to be different and still feel good about it? Will you ever come to a point where you can tell yourself, "I feel different that's okay"?
While people can tell you that being different is beautiful, it can be quite impossible to believe that. In...
The current New Moon that's coming through on July 20th, 2020 is in the zodiac sign of Cancer.
In this article, I'm going to be offering three different ways to understand the energy at this time and ways that you can tap in and utilize this energy.
Let's dive right into the goodies that this watery sign has to give!
When she's in her highest expression, she expresses herself in the world through the divine feminine energy. We are talking about the power that nourishes all of life!
But when the Cancerian sign is in her shadow, she embodies all of the shadow feminines. Meaning she is there to siphon from life!
Either of these expressions can come through you at this time, so it will be important to take care that your negative emotions do not entirely take the wheel! I will go into more detail about this when we reach the second energy aspect.
During this time, many of us will be exploring our collective...
Once more we dive headfirst into the wonderful world of modern science and explore the depths of how there is an undercurrent of new discoveries emerging, especially regarding the nature of Consciousness.
However, there is a great problem we are facing in Science today and across the board - closed-mindedness, and how old belief systems limit us from expanding, growing, and discovering new powerful breakthroughs that could change life as we know it. Progress is still made, but it is much slower than it needs to be.
Yet, through each of us playing with new ideas, being open, and exploring the mysteries of life, we all contribute to the awakening of a new consciousness and help shift humanity into a new age of freedom.
You can also read part one of this article: Spirit Science 39 ~ Science is SUPER Spiritual!
Mornings are a unique part of the day. They set the tone for how you go about your daily habits. So it is a must that you use your mornings to bring about positive thoughts. How do you genuinely maximize your mornings to ensure that you get the most out of your day?
Productivity is one of the hottest topics right now. It’s like everyone is looking for a productivity hack that will give them an energy boost to get as much done as possible. After all, who doesn’t want to be more efficient with the very little time available to them?
Perhaps the more important question is this: how do you turn the starter of the day into something that inspires productivity? Is there anything you can do to become more focused and more energetic, hopefully turning into something more productive?
Everyone wants to be productive and efficient. Experts say that your morning routine says a lot about your general...
Have you ever thought about how being grateful can change your life? While you may have everything you could ever need now, there might come a time when you’ll be left with nothing, not even hope. When that day comes, the only thing you will learn is how your sense of gratitude will lift you up.
Isn’t it easy to be ungrateful these days? In fact, it has become easier to want the things that we don’t have. Consumerism has taught people that there is always more out there. And when people don’t get what they want when they want it, they end up feeling like they’ve been robbed.
It has become difficult for people to show gratitude because everything that we see around us is a reminder of how little we have. Rather than seeing how much we should be grateful for, we end up thinking that we deserve more, and life is mistreating us.
While everyone knows that gratitude is the best...
Soltara is an ayahuasca retreat center located in Costa Rica, and at the end of 2019, I went to check it out.
The end of 2019 was a time of wild transformation. I felt as if the universe was conspiring through me to get some severe healing work done, preparing for even more significant changes in 2020. You’re already starting to see the results today. Now, I usually only do plant medicine ceremonies just a few times a year. Still, leading up to the holiday season, I somehow ended up booked three trips to Ayahuasca centers in Costa Rica, over a month and a half.
So this video is about the trip I took to Soltara, and what happened there. This beautiful center is nestled on the edge of a cliff overlooking the Gulf of Nicoya, with a view never getting old. This place offers ceremonies exclusively in the Shipibo tradition from Peru. These ceremonies were different from any other plant medicine ceremony I’ve been apart of before, taking place almost entirely in...
As we continue exploring the Hidden Spirituality of Lord of the Rings, we come now to our curious middle-chapter of the series, The Two Towers, within which many truths are illuminated about the nature of our ego, psyche, and how we navigate through the waters of human life!
As a parent, you can be your children's guide to meditation. You can impress upon them the benefits of the same. However, if you are a teacher, a babysitter, or a grandparent, do not shy away from meditating with the children under your care. It is the best gift they can receive from you, excluding, of course, a baby activity mat.
Are you worried about how your kid will grow up? Are you concerned about their temperament and behavior? There is a single resolution to all this—meditation! There are several benefits of meditation, all of which will help them grow into calm, responsible, and smart individuals.
Let us look at the different ways you can meditate with your kids.
Children, by nature, are fidgety and restless. There are very few kids who are willing to sit quietly in one place for more than a minute or two. Meditation of any sort requires patience on their part. Children's meditation benefits are immense, but only if...
If you could give your younger self advice on how to survive life, what would it be? Like everyone else who has grown up and matured, there must be a thing or two you want to tell your younger self. If you only knew about it when you were younger, perhaps your life would have turned out differently.
As they say, the best advice for life is what you can give yourself based on what you learned. But then again, you can move forward with life and achieve most of your life’s goals when you get and utilize the advice from your elders. Their success stories will definitely teach you what to do and what not to do.
The best advice for teens is this: keep an open heart and teach yourself to listen. These are the two best combinations for a great life. An open heart will help you accept the challenge of living a good life. It doesn’t have to be a perfect one, but it has to be a life that teaches you happiness and gratitude. Your...