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Four Yoga Poses That Can Fix Insomnia 

Are you having trouble getting a good night's sleep? If you are, there's no need to fret. You are not alone with this problem. Many are suffering from lack of adequate sleep at night, and sadly, such issues could lead towards more severe health concerns. 

Several research studies show that people suffering from sleeplessness are likely to develop anxiety, diabetes, and depression. However, recognizing the adverse effects of sleep in your life is the first step to bringing the kind of change you need. 

What Kind Of Help Can You Get?

If you are ready to improve your sleeping patterns, it is time to look at yoga for insomnia. Yoga remains one of the best ways to clear your mind, find your focus, and ease the tension in your body. 

To get a good night's sleep, you must think of the many ways yoga for good sleep can help. While yoga may be associated with weight loss techniques, it also lends itself to those who need help in getting good sleep.

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Finding your Life Purpose ~ Victor Oddo



Join Jordan and Victor as we explore what it means to find your life purpose...

Check out the full podcast interview:
https://youtu.be/UVmRsZKbrsU

Check out more of Victor's work:
Youtube: https://www.youtube.com/channel/UCjer...
Instagram:
https://www.instagram.com/victoroddo/
Website:
https://awakeninghelp.com/

The world is changing. Can you feel it? The mission of Spirit Science is to support you in your personal and spiritual evolution by providing a safe and sacred space to explore and experience your own spiritual journey. In this podcast, we explore various topics - from the mystic arts to personal transformation, and from ascension to disclosure. Spirit Science LIVE hosts engaging and multi-faceted discussions, expanding our thinking about what is real, what is true, and what is possible. Join us for a curious exploration of life’s great mysteries.

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Steps In Accessing Your Subconscious Mind

Was there ever a time you regret doing something because it sabotaged your bigger plan? You knew that it would end up like that, but you pushed through with it anyway, hoping for better things to come. 

The mind has the power to control your life, including your actions and the decisions you make. It is what pushed you to give the power to your partner. It is also the same mind that made you make a negative remark in front of your boss. 

You want to make things right, but you always do things that you know are bad for your relationships and your career. Sometimes, it may feel like something is holding you back, but you can’t be too sure of it. Indeed, the mind has its ways of letting you know what you can and cannot do. 

Discovering The Power Of The Subconscious

All the answers to the questions you have about yourself are kept in the subconscious part of your brain. The ideas are locked away from the conscious mind, and that’s why you have this...

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Top Things To Do During Your Saturn Return

You've recently shown interest in learning more about your astrological age. And when you find out you were going through something experts refer to as the "Saturn Return," you begin to wonder what it means for you in the coming months and years of your life. 

While Saturn's revolution might not have been your priority in the past, it has proven itself worthy of your attention this time. Luckily, there have been several articles about its return and how it could affect your life. 

Most suggestions made are intended for those who are going through their Saturn Return for the first time. Although some people may have their expectations about how Saturn's power could affect them, its magic always offers something different. 

There is a broad spectrum of ways to make you feel the power of Saturn in astrology, but they come in themes that are common for people to understand. How you want to look at it will affect the kind of effect that it has...

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Tall Poppy Syndrome & Caring for Others ~ Atlantis King

Join Jordan and Tyler as we dive into Tall Poppy Syndrome and what it means to care for others...

Check out the full podcast interview:
https://youtu.be/Mg5MzzU3YcA

Check out Tyler's YouTube channel here ~ 
https://www.youtube.com/user/theatlan...

The world is changing. Can you feel it? The mission of Spirit Science is to support you in your personal and spiritual evolution by providing a safe and sacred space to explore and experience your own spiritual journey. In this podcast, we explore various topics - from the mystic arts to personal transformation, and from ascension to disclosure. Spirit Science LIVE hosts engaging and multi-faceted discussions, expanding our thinking about what is real, what is true, and what is possible. Join us for a curious exploration of life’s great mysteries.

Subscribe here!

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The Major Arcana ~ Spirit Science 36

spirit science video Dec 23, 2020

For so long, it has been a dream of ours to bring the story of the Major Arcana (The path of the Fool/Child) into a Spirit Science animation, and today we're so excited to share this with you!

Thank you for watching, and please enjoy!

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Three Powerful Mantras To Increase Your Prosperity

Have you been looking for affirmations for abundance? Who doesn’t want to attract prosperity? Being open and receptive to all the wealth that this life offers is one of the best mindsets you can have. 

Chanting for money is not about just wishing that money will fall into your lap. Hard work and perseverance, still, are the keys to becoming successful in life. However, when you keep mantras for wealth handy, you are asking the Universe for an opportunity for money to come to you. 

It is all about preparing yourself for when the opportunity comes, and you can go ahead and grab it. Sometimes, all it takes is to give yourself that natural energy boost to bring in money into your life. 

What Does It Mean To Keep A Mantra For Abundance?

Chanting for wealth and prosperity may not be something you are used to doing, but it doesn’t hurt if you give it a try. These mantras need not be elaborated or chanted loudly. Mantras for money may be simple...

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How To Survive A Juice Cleanse

Are you ready to give your digestive system a break? Perhaps you have thought of the many ways this can be done. After all, there’s no better time to think of your health than now. But how do you do it?

Learning how to do a juice cleanse is one of the best ways you can equip yourself with positive options. A juice cleansing will help clean your digestive system while still keeping yourself healthy and full of energy to last through the day. 

While it is interesting to look at the effect of a juice cleanse before and after, it is more challenging to do than you think. It entails a lot of discipline and dedication. But everyone who has tried it says it is worth it. 

Should you take on the 30-day juice cleanse? The decision is all up to you. 

Is A Juice Cleanse Worth It?

You have read juice cleanse reviews. Each time, they reveal how truly helpful this process is in helping clean the body from the inside. While those who try it say it was a...

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Spirit Science LIVE #9 ~ Patrick Haize

spirit science live video Dec 22, 2020



Patrick Haize is a transformational esoteric mentor, a poet and MC, an inspirational speaker, and a counselor inside of our mystery school! 

Check him out at: 
Youtube: https://www.youtube.com/channel/UCZL7646Zthg5zOfeLpQom6Q Instagram: https://www.instagram.com/patrickhaize/?hl=en

The world is changing. Can you feel it? The mission of Spirit Science is to support you in your personal and spiritual evolution by providing a safe and sacred space to explore and experience your own spiritual journey. In this podcast, we explore various topics - from the mystic arts to personal transformation, and from ascension to disclosure. Spirit Science LIVE hosts engaging and multi-faceted discussions, expanding our thinking about what is real, what is true, and what is possible. Join us for a curious exploration into life’s great mysteries.

Subscribe here!

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Common Challenges In Meditation

All too often, people hear about the benefits of meditation. Everyone knows how regular meditation can help you find focus. It provides you a sense of clarity in thought and emotions. The daily practice of meditation enables you to learn more about yourself.

There is no denying how meditation can help change people's lives. It brings out the best in them, allowing them to use their potentials to its limits. You can become a better person because of your meditation practice. 

And yet, there is a lot about meditation that people still need to learn. The key to meditation is silence and solitude. When you have both, you can enjoy the many benefits that come with the practice. 

But what if you find it hard to meditate? What if it's a struggle to quiet the mind? This is one of the things people rarely talk about. The truth about meditation is out. It's difficult. The beginning is always challenging, but you should not just give up. 

What Are The Common...

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