Spirit Mysteries is an online, membership-only Mystery School containing hundreds of hours of courses and thousands of students across the world.
Expressing ourselves as fully as possible is a fundamental reason that we came here to this planet. Our ability to express ourselves comes THROUGH our personality that we have chosen. More fully embracing our character - not hiding it or artificially changing it - releases much-trapped energy within us and allows us to feel more authentic emotions like joy and acceptance.
The problem is, essentially, that we live in a world that - on its surface - does not appear to support authentic expression. This illusion is SO STRONG we reinforce it by rewarding complicit and compliant behavior as well as ignoring or estranging behavior outside of what is considered the mainstream. The systems of business, politics, and governance are set up in this way - contributing to a society that is void of the personality and individual expression relative to its potential.
This is changing, much assisted with the advent of the internet and social media, where people can be rewarded - socially or...
How mentally stable are you? This is perhaps one of the scariest questions you’ve been asked. And if you feel threatened by the question, you are not alone.
Everyone is dealing with their own drama in life. However, not everyone may be open to talking about their mental health crisis. Judgments from others when they find out you are not as stable as they thought you were makes the situation much worse. Feelings of shame can prevent people from seeking help. Time and again, they’ve been subtlely told that it’s best for them to keep quiet, “man up,” or “keep a strong upper lip.”
While some may be able to thrive on their own, many others are like you. They need help, and asking for help is a courageous move.
Everyone wants to be calm, focused, and energetic. But it is essential to understand that nobody will feel that way all the time. If you are pushing yourself despite...
We are living in critical times - with the rapid spread of Covid-19 we are seeing the spread of fear as if it was the virus itself... Scientists will tell us to wash our hands and practice social distancing, and yes... Absolutely we should do that!
But... why is nobody talking about how to strengthen your immune system? In this special documentary, we explore all of the ways that we can heal our bodies with nothing but what we put into it. This film is not intended to replace medical advice.
IMPORTANT UPDATE: We made 2 small errors in this video.
1) The human body does produce B12 under certain circumstances but cannot be relied upon, especially in general western cultures with the types of foods that we eat.
2) Spirulina does not contain B12 in the same way that we thought - it contains an imitation B12, similar but not quite the same. Thank you to our amazing audience for helping to point this out. We are reviewing these items to see if we should edit and re-upload the video.
While relationships are, in general, places for delight, love, and intimacy, there is another side that is rarely explored. For some, relationships become spaces where they are shut down emotionally, hardened towards love, and turned cold. There is a constant struggle for people to keep an open mind and an open heart.
Just like no person is perfect, no relationship is perfect. But everyone can try to be more open about how they feel. When you open up your heart to the many possibilities that could happen, that's the only time you learn how to love everything about your partner.
What would life be like if people learned how to be more open to each other instead of shutting down? What would happen if people worked on building a real connection with others instead of being in a relationship just because it is convenient to have someone around?
Open heart meditation is a great tool to use when you want to start connecting to others. It...
Do you find it hard to give away stuff you own, but don’t need? Is it difficult to say no to something cute that you see at the mall, so you end up buying it? Buying beautiful things is fine, but if you are doing so every day or every week, then you must stop and reflect. Has shopping become an addiction?
Perhaps the more important question to ask is this -- what makes you buy so many things you don’t need? What do you get out of owning them?
Even though you might think you still have relatively fewer things than other people you know, it does not help to have more stuff than you could ever need. When you look at your house now, you know that there are a lot of things there that you don’t use and do not need at all.
Some of these things may have been gifts from well-meaning friends or family members, but you know you are guilty of buying a lot of stuff that you don’t need. Buying them made you feel good about yourself, and you...
Feelings of anxiety should never be dismissed as if they are not important. Most of the time, people feel anxious because they fear they might be in danger. When someone senses danger, their body’s automatic response is to either face it or run away from it, also known as the fight-or-flight response. However, chronic anxiety and anxiety disorders come from someone’s perceived danger, whether that threat is actually present or not.
In moderation, anxiety is not necessarily bad. In fact, it is a person’s natural reminder that they might need all the extra help they can get. But when it gets overwhelming and painful, that’s when seeking advice from a professional may be necessary.
Have you ever submitted yourself to a social anxiety test? Perhaps you have thought of it a couple of times in the past, but you never really gave it serious thought. Maybe you’ve even suffered an anxiety attack but didn’t...
How many times have you thought about the word surrender? Perhaps you heard it while were practicing yoga. Maybe you heard it a little louder during a church service. Or maybe you heard it in a song during your meditation practice.
The meaning of this word depends on how you want to look at it. It is inherent in human nature to resist instead of surrender. For some people, they do not like the idea of surrender because, for them, this means giving up. It could also mean letting go, and for some people, this can be very hard to do.
Surrender does not always mean to relinquish control or give up the power that is in our hands. As scary as it may seem, there is a positive side to surrender. Sometimes, it is all that people need to do to actually gain what they have always wanted in their life -- peace of mind and heart.
Teaching yourself how to surrender does not mean giving up on what you want. Instead, it is telling yourself to slow down...
Coronavirus has the potential to be seen as a lot of different things, something to fear, a quarantine enforcer, and even a deadly killer. This is the reality we are collectively experiencing.
As the designers and creators of our collective reality, we must accept that we cannot always control the circumstances that befall us, but we can control how we respond to them. If we were to take a look at COVID-19 from a higher perspective, we might see a fascinating picture come to form. The Coronavirus Pandemic is potentially a wake-up call, a massive lesson for us, and even an opportunity for enormous change.
While the long term results of the Coronavirus Pandemic are still yet to be seen, there’s no question that it transforms life on earth as we know it by bringing to the surface SO MANY conversations that we NEED to have. Discussions such as about wet-markets, the treatment of life, quarantines, health, hygiene, and collective responsibility, and along with all of these,...
The Sumerian Epic Returns with The Legend of Mu! After nearly a year, we continue our exploration of the ancient past to discover the mysteries of the lost civilizations of the world, Mu, Lemuria, and Atlantis.
Thank you for all of your love and support over this past year, and all of the encouragement to continue The Sumerian Epic! Stay tuned, this is only just the beginning of a new Season for this series!
Robinson, Andrew (2009). "The death of RongoRongo". Writing and Script: A Very Short Introduction. Oxford University Press.
Anxiety at work is a real problem. It not only flows through your work life but into your personal life. For example, what is the first thing that you do when you wake up in the morning? Perhaps, instead of enjoying the birdsong outside your window, your first instinct is to check your phone for messages or work-related emails. You then compose a reply to that email before you get out of bed. You may worry about what the day holds for you, which distracts you from enjoying your coffee or your family.
You are still not wide awake. Everything is blurry from sleep, but you know you have to get up. You need to get up and push yourself to prepare for work. After all, that’s what you do every single day. But how do you reduce stress and anxiety at work so you can enjoy the rest of your life?
To say that communication is overwhelming in this day and age is an understatement. Technology has provided us with a lot of means to express ourselves and...