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Every person who has ever engaged in sports knows that the biggest obstacle they have to deal with is what's going on inside their heads. While their physical strength seems to take the lead, their mental and psychological health should never take the back seat.
The stress that comes with every game, not to mention the lack of focus, could make it easy for the athlete to get caught up and make mistakes. It could significantly affect their athletic performance.
But is there a way to overcome such obstacles? Is there a way to beat this opponent? This is where the importance of meditation comes into play.
Meditation has recently gained popularity as more and more people discover the many benefits that come from it. Apart from the usual practitioners of yoga, trainers, and life coaches, athletes are slowly learning how meditation can help them push themselves closer to their goals.
Pressure—that's one of the...
So, this totally just took me by surprise (after making the video, of course), but it's not only Mars Retrograde right now... Saturn Retrograde started on March 2nd! Ahh!!! What is happening?!
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What do you know about palm reading? While it may be one of the most popular divination practices, there is a lot that people do not know about palmistry. Its origins are as magical as the practice itself.
Chiromancy, or most popularly known as palm reading, is one of the most highly regarded divination tools. While its precise origins remain unknown, the study of its origins points to an ancient Indian civilization. From there, it spread to China, Tibet, Greece, and ancient Egypt. In fact, the great thinker, Aristotle, shared a few things he knew about palm reading. In his view, he believed that the lines in the human hands are there for a reason.
In the Middle Ages, the practice of palm reading seemingly got lost. It drowned when all the other personality assessment tools were discovered. But palmistry had its great revival during the 19th century.
During the 19th century, interest in the...
They say there is power in positive thinking. In fact, a lot of people believe that if they think happy thoughts, they can expect pleasant things to happen to them. While this may feel a bit cliche, there is plenty of research that backs up how a positive mindset can change the name of the game.
A positive mental attitude can give people a confidence boost. It also helps improve your mood and reduce the likelihood of developing unwanted health concerns. Did you know that positive thinking could help prevent people from falling in the pit of depression?
Although it is popularly known for putting people in a happy disposition, positive thinking also helps prevent health conditions, like hypertension, diabetes, and other stress-induced health disorders.
What does it mean to benefit from the power of positive thinking? Positive thinking is defined as the practice of keeping one's perspective optimistic. It...
This week, I would like to take some time to talk about Words. Words are very fascinating, because some Words have an intrinsic meaning that goes along with the vibration, and other words have no meaning, but we give them meaning based on how we use them. I have learned to strive to understand what all vibrations are and ask questions as to why these words are expressed in the way that they are. Words like Spirit, Holographic Universe, and God are all words that are incredibly misunderstood in our day and age, and to look at the Root of the word will yield a deeper understanding of why we use the word as we do.
The Expression of the Universe manifests as you, and the All of Infinity. You and I are an expression of the Source Consciousness Field, and we can Express ourselves in any way that we choose. At least, that is what I have come to in my growth, and it is a truth that I would like to share with you. Whether you receive it or not, that's up to you.
As usual, take what...
Vastu Shastra is an architectural practice rooted in Indian tradition. It is usually used as a guide for home decoration practice to ensure the flow of positive energy into the house structure based on Vastu principles.
However, in recent practice, the Vastu tips for shop and business establishments are slowly taking on its popularity. Many business owners have turned to the principles of the Vastu tips for business on how they could design their office space to attract more positive energy.
As people attest to how Vastu Shastra has brought about functional changes in their office, more have expressed their interest in the practice. Slowly, the whole exercise of Vastu for business is growing.
The increase in population has led people to develop more commercial spaces for everyone to share. It has become a challenge for designers to put together a design conducive for the growth of the business...
Adding plants and trees to your overall home design is not just about beautifying the place. It is also about enjoying the many benefits that come with having them. While you may have the final say in where to put what, you need to understand that to make more of the plants in your home, and you need to be strategic in where to place them.
Positive energy plants that are put in the right spot could change everything about your home, from its aesthetics to the overall energy that flows in it. If you want to do it right, remember to look into what Vastu has to say.
The planning and designing of your garden are better left with expert landscape artists and seasoned gardeners. And yet, as the owner of the house,...
In the study of Western philosophy, metaphysics is considered the fundamental nature of the reality of life. Metaphysical studies focus on the questions like "what is it?", "why is it?", and "how do we understand it?".
For some people, the study of metaphysics is all about looking into what is considered as the "higher" reality. It is all about the invisible that is in control of everything. Overall, metaphysics is the study of the visible, the unseen, and the overall governing reality. It includes the study of both the natural and the supernatural.
More often than not, the concept behind metaphysics is the very core to which most arguments about reality and the existence of the supernatural lies. It is always a question about what is real and what is just a belief system.
The term metaphysics finds its origin in a Greek word Ta Meta Ta Physkia. It means "the books after the books on nature." The term itself was born...
How do you tell if what you are engaged in is prayer or meditation? When it all comes down to definition, it may seem as if the two actually overlap each other. However, with great faith in God, you will be able to tell the difference between the spiritual meditation of prayer and the Eastern meditation practice. Knowing which one you are doing will allow you to tap into the other for support.
Meditation and prayer are both helpful tools in discovering who you are. Consistent practice will lead you towards the path of self-knowledge. However, do you have to choose which one to do and which one to give up entirely? Of course not.
Christian meditation engages a person in thought, emotion, imagination, and desire through prayer. They also call it mental prayer.
In most Christian teachings, every Christian needs to practice mental prayer every day. Your faith as a member of the Christian community will not survive...